The health of children is not given priority in our culture. They are inundated with fillers, gums, sugar, heavy metals, artificial vitamins, pesticides, herbicides, and a variety of other chemicals from the very first day. The formative years, from 0 to 8, are when growth and development rates are at their highest. One of the key elements that affect a child's general growth and academic progress is nutrition. Well-fed children have strong immune systems that reduce their risk of contracting several diseases. Your child's regular food must be as nutrient-dense as possible. In contrast, if they overindulge in unhealthy meals, adolescents will be deficient in nutrients that support learning and concentration at school as well as the development of their bones, muscles, and overall health. If a youngster is found to have diabetes, be overweight, be underweight, or have lactose or gluten sensitivity, not many of them require special diet care.
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