The adolescent years are special and influential. Adolescents are more susceptible to mental health issues due to physical, emotional, and social changes, such as experiencing poverty, abuse, or violence. Adolescents' health and well-being during adolescence and into adulthood depend on safeguarding them from harm, fostering socio-emotional learning and psychological well-being, and ensuring access to mental health care. Teenagers with mental health issues are especially susceptible to social isolation, discrimination, stigma (which can impair their willingness to seek care), academic challenges, risk-taking behaviors, physical ill-health, and human rights violations. Adolescence is a critical time for forming social and emotional habits that are necessary for mental health. Develop coping, problem-solving, and interpersonal skills as well as appropriate sleep and exercise routines. Learn to control your emotions. It is crucial to create safe and encouraging conditions in the home, at school, and in the larger community.
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